Plantar Fasciitis: Why the Standard Advice Fails — and What Actually Works Conditions

Plantar Fasciitis: Why the Standard Advice Fails — and What Actually Works

Sports Injury Foot & Gait Evidence-Based By Dr. Matt Centofonti, DC · Full Body ART Certified ~13 min read If you’ve had…

Aug 14, 2026 17 min read
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The Power and the Limits of the Chiropractic Adjustment Low Back Pain

The Power and the Limits of the Chiropractic Adjustment

Chiropractic Recovery Science Evidence-Based By Dr. Matt Centofonti, DC · Kinetix Sport + Spine ~13 min read This is the hardest article…

Jul 30, 2026 16 min read
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How to Release Fascia in the Neck and Shoulders (And Why It Gets Tight in the First Place) Sports Chiropractic

How to Release Fascia in the Neck and Shoulders (And Why It Gets Tight in the First Place)

Soft Tissue Therapy Neck & Shoulder ART Education By Dr. Matt Centofonti, DC · Full Body ART Certified ~8 min read Search…

Jul 16, 2026 12 min read
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The One Muscle That Predicts Half of Your Sprint Speed (And It’s Not Your Hamstrings) Soft Tissue Therapy

The One Muscle That Predicts Half of Your Sprint Speed (And It’s Not Your Hamstrings)

Sports Science Speed & Performance Hip Flexor Research By Dr. Matt Centofonti, DC · TPI Medical & Fitness Level 2 ~7 min…

Jul 6, 2026 11 min read
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How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection Conditions

How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection

How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection By Dr. Matt Centofonti, DC  |  Kinetix Sport + Spine…

Jun 30, 2026 9 min read
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Why We Don’t Rely on Machines to Heal Your Injury Soft Tissue Therapy

Why We Don’t Rely on Machines to Heal Your Injury

Treatment Philosophy Recovery Science Evidence-Based Care By Dr. Matt Centofonti, DC · Full Body ART Certified ~8 min read Walk into many…

Jun 23, 2026 12 min read
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How Muscle Adhesions Actually Form — Oxidative Stress, Free Radicals, and the Collagen Cross-Linking Cascade Soft Tissue Therapy

How Muscle Adhesions Actually Form — Oxidative Stress, Free Radicals, and the Collagen Cross-Linking Cascade

Soft Tissue Science Recovery ART Education By Dr. Matt Centofonti, DC · Full Body ART Certified ~9 min read Every patient who…

Jun 22, 2026 15 min read
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Lower Back Pain in Millennials & Young Professionals in Austin TX Conditions

Lower Back Pain in Millennials & Young Professionals in Austin TX

Low Back Pain Austin TX By Dr. Matt Centofonti, DC · Full Body ART · SFMA · TPI Medical Level 2 ~10…

May 28, 2026 21 min read
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Little Leaguer Elbow& Little Leaguer Shoulder Youth & Youth Sports

Little Leaguer Elbow& Little Leaguer Shoulder

What it really is, how we identify it, and the step-by-step approach we use at Kinetix Sport + Spine to get young…

Apr 23, 2026 9 min read
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Conditions

Golf Back Pain in Lakeway, TX: Causes, Prevention, and Expert Treatment

If you’re a golfer in Lakeway or the Lake Travis area dealing with low back pain during or after a round, you’re…

Mar 12, 2026 5 min read
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