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Low Back Pain

Fusion Surgery vs. Exercise and Education: What the Long-Term Research Actually Found

Spine Health Evidence Review Evidence-Based By Dr. Matt Centofonti, DC · Kinetix Sport + Spine ~14 min read In two Norwegian randomized…

Oct 13, 2026 23 min read
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Conditions

Alcohol, Inflammation & Recovery: What the Research Actually Shows

Recovery Science Performance Evidence-Based By Dr. Matt Centofonti, DC · Kinetix Sport + Spine ~13 min read “Is alcohol causing my inflammation?”…

Sep 29, 2026 18 min read
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Why Your Left Low Back Hurts More on the Back Nine: The Early Extension Connection Mobility & Movement

Why Your Left Low Back Hurts More on the Back Nine: The Early Extension Connection

Golf Performance Low Back Pain TPI Assessment By Dr. Matt Centofonti, DC · Dual TPI Certified (Medical + Fitness L2) ~6 min…

Jul 3, 2026 9 min read
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How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection Conditions

How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection

How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection By Dr. Matt Centofonti, DC  |  Kinetix Sport + Spine…

Jun 30, 2026 9 min read
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Why We Don’t Rely on Machines to Heal Your Injury Soft Tissue Therapy

Why We Don’t Rely on Machines to Heal Your Injury

Treatment Philosophy Recovery Science Evidence-Based Care By Dr. Matt Centofonti, DC · Full Body ART Certified ~8 min read Walk into many…

Jun 23, 2026 12 min read
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How Muscle Adhesions Actually Form — Oxidative Stress, Free Radicals, and the Collagen Cross-Linking Cascade Soft Tissue Therapy

How Muscle Adhesions Actually Form — Oxidative Stress, Free Radicals, and the Collagen Cross-Linking Cascade

Soft Tissue Science Recovery ART Education By Dr. Matt Centofonti, DC · Full Body ART Certified ~9 min read Every patient who…

Jun 22, 2026 15 min read
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Why Horseshoe Bay and Marble Falls Golfers Drive to Spicewood for Golf Injury Treatment Golf Injuries

Why Horseshoe Bay and Marble Falls Golfers Drive to Spicewood for Golf Injury Treatment

Golf Performance Marble Falls Horseshoe Bay By Dr. Matt Centofonti, DC · TPI Medical Level 2 · TPI Fitness Level 2 ·…

Jun 2, 2026 12 min read
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Can You Play Golf With Golfer’s Elbow? Performance

Can You Play Golf With Golfer’s Elbow?

Golf Injuries Golfer’s Elbow By Dr. Matt Centofonti, DC · TPI Medical Level 2 · Full Body ART · SFMA ~12 min…

May 31, 2026 19 min read
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Knee Pain in Golfers: Why Both Knees Are at Risk — and the Clinical Approach That Resolves It Golf Injuries

Knee Pain in Golfers: Why Both Knees Are at Risk — and the Clinical Approach That Resolves It

Golf looks gentle on the knees — no running, no contact, no cutting. Yet the knee is consistently among the top three…

May 7, 2026 8 min read
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Low Back Pain in Golfers: What’s Actually Causing It — and How We Treat It Golf Injuries

Low Back Pain in Golfers: What’s Actually Causing It — and How We Treat It

If you’ve walked off the 18th green with a locked-up low back — or had to pull up short mid-round because something…

May 6, 2026 8 min read
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