Mobility & Movement
Mobility & Movement
Why Your Left Low Back Hurts More on the Back Nine: The Early Extension Connection
Golf Performance Low Back Pain TPI Assessment By Dr. Matt Centofonti, DC · Dual TPI Certified (Medical + Fitness L2) ~6 min…
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Conditions
How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection
How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection By Dr. Matt Centofonti, DC | Kinetix Sport + Spine…
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Soft Tissue Therapy
How Muscle Adhesions Actually Form — Oxidative Stress, Free Radicals, and the Collagen Cross-Linking Cascade
Soft Tissue Science Recovery ART Education By Dr. Matt Centofonti, DC · Full Body ART Certified ~9 min read Every patient who…
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Conditions
Lower Back Pain in Millennials & Young Professionals in Austin TX
Low Back Pain Austin TX By Dr. Matt Centofonti, DC · Full Body ART · SFMA · TPI Medical Level 2 ~10…
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Golf Injuries
Low Back Pain in Golfers: What’s Actually Causing It — and How We Treat It
If you’ve walked off the 18th green with a locked-up low back — or had to pull up short mid-round because something…
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Golf Injuries
Thoracic Spine Mobility:Why Your Mid Back Controls Your Shoulders
Most shoulder problems — tightness, impingement, rotator cuff overuse — don’t actually start in the shoulder. They start in the thoracic spine.…
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Mobility & Movement
Golf Mobility Training in Austin, TX
Most golfers lose distance and consistency not from a swing flaw — but from a mobility limitation the body is trying to…
Read article →Active Release Techniques: The Gold Standard in Soft Tissue Therapy
If you’re dealing with muscle pain, limited range of motion, or chronic soft tissue injuries, you’ve likely searched for effective treatment options.…
Read article →The Ultimate Guide to Golf Injury Rehab: Why Austin Golfers Choose TPI Level 2 Certified Care
Austin’s golf scene is thriving, from the pristine greens at Austin Country Club to the challenging fairways at Barton Creek. But whether…
Read article →From Pain to Performance: How a Sports Chiropractor Transforms Running Injuries Into Success Stories
“I started seeing Matt at Kinetix when training for a long distance race. Whether it was lower back pain or shin splints,…
Read article →Questions About Your Pain or Performance?
Book an assessment at Kinetix — full movement screen, hands-on treatment, and a clear plan. All in one visit. No contracts.
Kinetix Sport + Spine · Inside CrossFit Lake Travis · 5324 Reimers-Peacock Rd, Spicewood TX 78669