Performance
Performance
Can You Play Golf With Golfer’s Elbow?
Golf Injuries Golfer’s Elbow By Dr. Matt Centofonti, DC · TPI Medical Level 2 · Full Body ART · SFMA ~12 min…
Read article →
Golf Injuries
Knee Pain in Golfers: Why Both Knees Are at Risk — and the Clinical Approach That Resolves It
Golf looks gentle on the knees — no running, no contact, no cutting. Yet the knee is consistently among the top three…
Read article →
Golf Injuries
Low Back Pain in Golfers: What’s Actually Causing It — and How We Treat It
If you’ve walked off the 18th green with a locked-up low back — or had to pull up short mid-round because something…
Read article →
Conditions
Hip Weakness and the Golf Swing: How the Slide Fault Develops — and What We Do About It
At Kinetix, we work with a wide range of athletes — CrossFit competitors, runners, weekend warriors, and increasingly, golfers. And one of…
Read article →
Golf Injuries
Thoracic Spine Mobility:Why Your Mid Back Controls Your Shoulders
Most shoulder problems — tightness, impingement, rotator cuff overuse — don’t actually start in the shoulder. They start in the thoracic spine.…
Read article →
Mobility & Movement
Golf Mobility Training in Austin, TX
Most golfers lose distance and consistency not from a swing flaw — but from a mobility limitation the body is trying to…
Read article →
Youth & Youth Sports
Little Leaguer Elbow& Little Leaguer Shoulder
What it really is, how we identify it, and the step-by-step approach we use at Kinetix Sport + Spine to get young…
Read article →Golf Back Pain in Lakeway, TX: Causes, Prevention, and Expert Treatment
If you’re a golfer in Lakeway or the Lake Travis area dealing with low back pain during or after a round, you’re…
Read article →Active Release Techniques: The Gold Standard in Soft Tissue Therapy
If you’re dealing with muscle pain, limited range of motion, or chronic soft tissue injuries, you’ve likely searched for effective treatment options.…
Read article →The Ultimate Guide to Golf Injury Rehab: Why Austin Golfers Choose TPI Level 2 Certified Care
Austin’s golf scene is thriving, from the pristine greens at Austin Country Club to the challenging fairways at Barton Creek. But whether…
Read article →Questions About Your Pain or Performance?
Book an assessment at Kinetix — full movement screen, hands-on treatment, and a clear plan. All in one visit. No contracts.
Kinetix Sport + Spine · Inside CrossFit Lake Travis · 5324 Reimers-Peacock Rd, Spicewood TX 78669