Movement, Performance & Recovery โ From the Kinetix Blog
Written by Dr. Matt Centofonti, DC โ Full Body ART certified, dual TPI Level 2 provider, and former collegiate athlete based in Spicewood, TX. Topics cover sports injury prevention, golf performance, movement optimization, and active living for athletes in the Lake Travis area.
Full Body ART ยท TPI Medical L2 ยท TPI Fitness L2 ยท Spicewood TX
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The One Muscle That Predicts Half of Your Sprint Speed (And It’s Not Your Hamstrings)
Sports Science Speed & Performance Hip Flexor Research By Dr. Matt Centofonti, DC ยท TPI Medical & Fitness Level 2…
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Why Your Left Low Back Hurts More on the Back Nine: The Early Extension Connection
Golf Performance Low Back Pain TPI Assessment By Dr. Matt Centofonti, DC ยท Dual TPI Certified (Medical + Fitness L2)…
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Shockwave Therapy โ What the Evidence Actually Supports (And Why It Works Best With Loading, Not Instead of It)
Recovery Science Tendinopathy Evidence-Based Care By Dr. Matt Centofonti, DC ยท Full Body ART Certified ~8 min read Shockwave therapy…
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How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection
How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection By Dr. Matt Centofonti, DC | Kinetix Sport…
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Why We Don’t Rely on Machines to Heal Your Injury
Treatment Philosophy Recovery Science Evidence-Based Care By Dr. Matt Centofonti, DC ยท Full Body ART Certified ~8 min read Walk…
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How Muscle Adhesions Actually Form โ Oxidative Stress, Free Radicals, and the Collagen Cross-Linking Cascade
Soft Tissue Science Recovery ART Education By Dr. Matt Centofonti, DC ยท Full Body ART Certified ~9 min read Every…
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Why Horseshoe Bay and Marble Falls Golfers Drive to Spicewood for Golf Injury Treatment
Golf Performance Marble Falls Horseshoe Bay By Dr. Matt Centofonti, DC ยท TPI Medical Level 2 ยท TPI Fitness Level…
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Can You Play Golf With Golfer’s Elbow?
Golf Injuries Golfer’s Elbow By Dr. Matt Centofonti, DC ยท TPI Medical Level 2 ยท Full Body ART ยท SFMA…
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Lower Back Pain in Millennials & Young Professionals in Austin TX
Low Back Pain Austin TX By Dr. Matt Centofonti, DC ยท Full Body ART ยท SFMA ยท TPI Medical Level…








