Movement, Performance & Recovery — From the Kinetix Blog
Written by Dr. Matt Centofonti, DC — Full Body ART certified, dual TPI Level 2 provider, and former collegiate athlete based in Spicewood, TX. Topics cover sports injury prevention, golf performance, movement optimization, and active living for athletes in the Lake Travis area.
Full Body ART · TPI Medical L2 · TPI Fitness L2 · Spicewood TX
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How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection
How to Limit Adhesion Formation: The Antioxidant Nutrition and Sleep Recovery Connection By Dr. Matt Centofonti, DC | Kinetix Sport…
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Why We Don’t Rely on Machines to Heal Your Injury
Treatment Philosophy Recovery Science Evidence-Based Care By Dr. Matt Centofonti, DC · Full Body ART Certified ~8 min read Walk…
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How Muscle Adhesions Actually Form — Oxidative Stress, Free Radicals, and the Collagen Cross-Linking Cascade
Soft Tissue Science Recovery ART Education By Dr. Matt Centofonti, DC · Full Body ART Certified ~9 min read Every…
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Why Horseshoe Bay and Marble Falls Golfers Drive to Spicewood for Golf Injury Treatment
Golf Performance Marble Falls Horseshoe Bay By Dr. Matt Centofonti, DC · TPI Medical Level 2 · TPI Fitness Level…
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Can You Play Golf With Golfer’s Elbow?
Golf Injuries Golfer’s Elbow By Dr. Matt Centofonti, DC · TPI Medical Level 2 · Full Body ART · SFMA…
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Lower Back Pain in Millennials & Young Professionals in Austin TX
Low Back Pain Austin TX By Dr. Matt Centofonti, DC · Full Body ART · SFMA · TPI Medical Level…
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Knee Pain in Golfers: Why Both Knees Are at Risk — and the Clinical Approach That Resolves It
Golf looks gentle on the knees — no running, no contact, no cutting. Yet the knee is consistently among the…
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Low Back Pain in Golfers: What’s Actually Causing It — and How We Treat It
If you’ve walked off the 18th green with a locked-up low back — or had to pull up short mid-round…
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Hip Weakness and the Golf Swing: How the Slide Fault Develops — and What We Do About It
At Kinetix, we work with a wide range of athletes — CrossFit competitors, runners, weekend warriors, and increasingly, golfers. And…








