Movement, Performance & Recovery — From the Kinetix Blog
Written by Dr. Matt Centofonti, DC — Full Body ART certified, dual TPI Level 2 provider, and former collegiate athlete based in Spicewood, TX. Topics cover sports injury prevention, golf performance, movement optimization, and active living for athletes in the Lake Travis area.
Full Body ART · TPI Medical L2 · TPI Fitness L2 · Spicewood TX
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Golf Gym Near Me: TPI-Certified Golf Fitness & Injury Prevention
Why Every Golfer Needs a Golf-Specific Gym Golf is a sport that demands power, mobility, stability, and endurance—but without proper…
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Golf Fitness Near Me: Build Strength, Improve Mobility & Lower Your Handicap
Why Golf Fitness Matters for Your Game Golf is a sport of precision, power, and endurance. However, without proper golf…
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Why Working with a TPI Certified Trainer Is Essential for Your Golf Game
What Is a TPI Certified Trainer? Common Golf Injuries & How a TPI Certified Golf Trainers Helps 1. Low Back…
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Dorsal Scapular Nerve Entrapment: Why Soft Tissue Therapy is Key
If you’ve ever experienced deep, nagging pain along the medial (inside) border of your shoulder blade, it could be more…
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Psoas Release Therapy Near Me: Unlocking Pain-Free Movement
If you’ve been searching for psoas release therapy near me, there’s a good chance you’ve been dealing with hip flexor tightness,…
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Myofascial Release Near Me: The Most Effective Therapy for Muscle and Fascia Pain
If you’re searching for “myofascial release near me,” you’re likely dealing with tight, restricted muscles, nagging discomfort, or a lack…
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Chiropractor for Powerlifting Injuries in Austin: The Ultimate Guide to Recovery & Performance
Powerlifting is a demanding sport that pushes the body to its limits, but heavy lifting can also lead to nagging…
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Best Therapy for Sore Muscles: Advanced Soft Tissue & Corrective Solutions
Best Therapy for Sore Muscles: The Complete Guide to Long-Term Relief Muscle soreness can slow you down, whether you’re an…
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Rhomboid Exercises: Strengthen & Fix Scapular Dysfunction
The rhomboid muscles, though often overlooked, play a pivotal role in maintaining proper posture and facilitating smooth shoulder movements. Understanding…








