Movement, Performance & Recovery — From the Kinetix Blog
Written by Dr. Matt Centofonti, DC — Full Body ART certified, dual TPI Level 2 provider, and former collegiate athlete based in Spicewood, TX. Topics cover sports injury prevention, golf performance, movement optimization, and active living for athletes in the Lake Travis area.
Full Body ART · TPI Medical L2 · TPI Fitness L2 · Spicewood TX
-
Dorsal Scapular Nerve Entrapment: Why Soft Tissue Therapy is Key
If you’ve ever experienced deep, nagging pain along the medial (inside) border of your shoulder blade, it could be more…
-
Psoas Release Therapy Near Me: Unlocking Pain-Free Movement
If you’ve been searching for psoas release therapy near me, there’s a good chance you’ve been dealing with hip flexor tightness,…
-
Myofascial Release Near Me: The Most Effective Therapy for Muscle and Fascia Pain
If you’re searching for “myofascial release near me,” you’re likely dealing with tight, restricted muscles, nagging discomfort, or a lack…
-
Chiropractor for Powerlifting Injuries in Austin: The Ultimate Guide to Recovery & Performance
Powerlifting is a demanding sport that pushes the body to its limits, but heavy lifting can also lead to nagging…
-
Best Therapy for Sore Muscles: Advanced Soft Tissue & Corrective Solutions
Best Therapy for Sore Muscles: The Complete Guide to Long-Term Relief Muscle soreness can slow you down, whether you’re an…
-
Rhomboid Exercises: Strengthen & Fix Scapular Dysfunction
The rhomboid muscles, though often overlooked, play a pivotal role in maintaining proper posture and facilitating smooth shoulder movements. Understanding…
-
Golf Chiropractor Near Me: How Chiropractic Care Can Improve Your Swing & Reduce Pain
If you’re searching for a golf chiropractor near me, chances are you’re dealing with pain, stiffness, or mobility issues that…
-
TPI Movement Screen: The Key to Unlocking Golf Performance and Injury Prevention
What is the TPI Movement Screen? The Titleist Performance Institute (TPI) Movement Screen is a comprehensive physical assessment designed to…
-
Tennis Elbow Supportive Therapy: The Best Approach for Lasting Relief
Are you struggling with persistent pain on the outside of your elbow that worsens with gripping, lifting, or even typing?…








