Table of Contents | Golf Fitness Trainer & Performance Training
Golf Fitness Training with a TPI-Certified Trainer
Are you looking for a golf fitness trainer near you to improve your swing, increase distance, and play pain-free? At Kinetix Golf Performance, Dr. Matt Centofonti DC, TPI-M2, TPI-F2 specializes in helping golfers build strength, mobility, and stability using Titleist Performance Institute (TPI) principles. Whether you’re a weekend golfer or a competitive player, our TPI-certified golf fitness trainers design customized programs to enhance your movement, reduce injury risk, and unlock your full potential on and off the course.
Why Work with a TPI-Certified Trainer?
A TPI-certified golf fitness trainer understands the direct connection between your body’s movement and your golf performance. Most swing faults aren’t due to technique issues alone—they often stem from physical limitations that restrict your ability to rotate, stabilize, and generate power effectively.
Through a detailed movement assessment, we identify limitations in your swing mechanics and create a golf fitness training plan to improve:
✅ Mobility & Flexibility – Optimize your range of motion for a smoother, more powerful swing
✅ Strength & Power – Build core and lower-body strength to add clubhead speed
✅ Stability & Balance – Improve posture and consistency throughout your swing
✅ Injury Prevention & Recovery – Address pain points and reduce the risk of common golf injuries
By working with a TPI-certified golf fitness trainer near you, you’ll gain access to personalized training techniques designed to improve your game while keeping you injury-free.
Golf Fitness Training Tailored to You
At Kinetix Golf Performance, we don’t believe in one-size-fits-all programs. Your swing is unique, and so is your body. Our TPI-certified golf fitness trainers create individualized plans based on your movement patterns, strengths, and limitations.
Our golf-specific training programs include:
- Movement & Mobility Assessments: A full-body assessment helps us identify physical restrictions that may be affecting your swing. This includes hip mobility, thoracic rotation, core stability, and balance.
- Strength & Power Development: Building golf-specific strength helps generate more clubhead speed while protecting against overuse injuries. We focus on rotational power, core strength, and lower-body foundations to maximize your efficiency.
- Stability & Injury Prevention: Weak stabilizing muscles and poor mobility can lead to inconsistent performance and pain. Our programs improve regional stability and mobility to prevent issues like low back pain, shoulder impingements, and golfer’s elbow.
- Swing Efficiency & Performance: A balanced and well-conditioned body allows for better energy transfer in your swing. We work on exercises that enhance your golf posture, sequencing, and endurance, helping you perform better for 18 holes and beyond.
Who We Work With
We train golfers of all skill levels, including:
🏌️♂️ Competitive Golfers – Enhance power, mobility, and endurance for peak performance
🏌️♀️ Recreational Players – Improve swing efficiency and play without pain
🏋️♂️ Athletes & Fitness Enthusiasts – Build strength and prevent golf-related injuries
👨⚕️ Injured or Post-Rehab Golfers – Recover safely and return to playing at your best
Find a TPI-Certified Trainer Near You
If you’re searching for a TPI-certified golf fitness trainer near me, Kinetix Golf Performance is your top choice in Lakeway, TX, and the Austin area. Our golf fitness programs are designed to help you:
✅ Play pain-free with better mobility and strength
✅ Generate more power and distance
✅ Improve endurance for consistent performance
Get Started with a Golf Fitness Trainer Today
Ready to take your game to the next level? Work with a TPI-certified golf fitness trainer near you and unlock your full potential on the course.
📅 Schedule your assessment today and start training smarter!
👉 Call us at 512-730-0284 or book online now!
Frequently Asked Questions | Golf Fitness Training
What is a TPI-certified golf fitness trainer?
A TPI-certified trainer is a specialist trained by the Titleist Performance Institute (TPI) to assess body mechanics and create golf-specific fitness programs. They analyze movement patterns to improve strength, flexibility, and overall swing efficiency.
How can golf fitness training help my game?
Golf fitness training improves mobility, strength, balance, and power, all of which directly impact your swing efficiency and consistency. A well-conditioned body allows for smoother movements, increased clubhead speed, and reduced risk of injuries.
Can a TPI-certified trainer help with golf-related pain?
Yes! But not all TPI-certified trainers have the medical expertise to properly diagnose, treat, and resolve golf-related injuries. This is where my unique combination of credentials—TPI Medical Level 2 Certification and Doctor of Chiropractic (DC) expertise—sets me apart.
Most TPI fitness trainers focus solely on strength and mobility, while most chiropractors or rehab specialists lack in-depth knowledge of swing mechanics. I bring both to the table, making me a 2-for-1 option when it comes to understanding your pain, correcting dysfunction, and optimizing your performance.
Here’s how this full-spectrum approach benefits you:
✔️ Accurate Injury Assessment – With my DC background, I can pinpoint the root cause of golf-related pain, whether it’s low back discomfort, shoulder impingements, or elbow issues like golfer’s elbow.
✔️ Targeted Pain Relief & Treatment – Instead of a trial-and-error approach, I use evidence-based methods such as soft tissue therapy, joint mobilization, and corrective exercises to resolve pain at its source.
✔️ Swing-Specific Rehab – My TPI Medical 2 certification allows me to connect physical limitations with swing mechanics—meaning I don’t just treat the symptoms, I correct the movement patterns causing them.
✔️ Seamless Progression from Rehab to Performance – Most golfers see one expert for pain relief and another for performance training. With me, you get one set of eyes from start to finish, ensuring a smooth transition from injury recovery to strength development and power training for a better golf game.
If you’re dealing with golf-related pain, don’t just see a personal trainer or a generic chiropractor. Work with a TPI Medical-certified chiropractor who understands the full picture—your body, your swing, and how to get you playing at your best.
Is golf fitness training only for advanced players?
No! Whether you’re a beginner or an experienced golfer, golf fitness training can help. Our programs are customized for your skill level and goals, ensuring improvements in both performance and injury prevention.
Do I need to be in Lakeway, TX, to work with you?
No! While we offer in-person golf fitness training in Lakeway, Austin, and surrounding areas, we also provide virtual training programs so you can train from anywhere.
How do I get started?
Getting started is easy! Schedule your golf fitness assessment today and take the first step toward a stronger, pain-free swing.
